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BabySleepMadeSimple
United States
Приєднався 16 бер 2015
Hi, I'm Jilly.
I help exhausted parents get their babies sleeping through the night. I'm a neonatal nurse, lactation consultant, sleep expert & mother of two little ones. My top priority while sleep training is your baby's safety & health.
I help with sleep training, baby routines and schedules, naps, breastfeeding, weaning night feeds and much more!
If you don't know where to begin, start here:
www.babysleepmadesimple.com/get-help-now/
I help exhausted parents get their babies sleeping through the night. I'm a neonatal nurse, lactation consultant, sleep expert & mother of two little ones. My top priority while sleep training is your baby's safety & health.
I help with sleep training, baby routines and schedules, naps, breastfeeding, weaning night feeds and much more!
If you don't know where to begin, start here:
www.babysleepmadesimple.com/get-help-now/
Pick Up Put Down Method of Sleep Training
Pick Up Put Down Method of Sleep Training
Looking for a sleep training method? Consider the pick up put down method to get your baby sleeping through the night. In this video, I explain exactly what you need to know about this approach to baby sleep.
SLEEP TRAINING METHOD QUIZ: quiz.tryinteract.com/#/65e6ea740557ea001536fd56
Sleep Training Methods Explained: www.babysleepmadesimple.com/sleep-training-methods-baby-toddler/
5-24 Month Sleep Training Program: www.babysleepmadesimple.com/baby-sleep-consultant
CONNECT WITH JILLY:
Pinterest: gr.pinterest.com/babysleepmadesimple/
Instagram: babysleepmadesimple
Facebook: babysleepmadesimple
Blog: babysleepmadesimple.com/
TRANSCRIPT:
I'm Jilly, I'm a pediatric nurse, lactation consultant, a mom of two and I help tired parents get their little ones sleeping well so they can really love this phase of parenthood.
The pickup put down method of sleep training is exactly what it sounds like. The process of sleep training is teaching your baby to sleep independently so teaching them to fall asleep on their own and stay asleep throughout the night. With the pickup put down method of sleep training you are putting your baby down in the crib while they're still awake so they can get into the hang of falling asleep on their own without any help and when and if they cry you're picking them up.
It's pretty simple: put them down until they cry then pick them up once they calm put them down until they cry and then pick them up.
What I found by implementing this method with clients for the last 10 years is there are a lot of nuances and question questions that come up.
Let's cover some questions now.
QUESTION: How long does it take for the pickup put down method to work to get my baby sleeping
through the night?
ANSWER: It takes up anywhere from 5 to 14 nights to get babies sleeping through the night using the pickup put down method. I know that that's quite a wide range, but it really depends on your baby - how old they are, what their personality is like and their energy level.
Of course it depends on your consistency with implementing the steps of this lesson. If you're able to be super consistent and follow the steps then you'll get quicker results um if you backtrack a little bit if you have a few rough nights and you kind of go off the plan then it's going to take longer to get your baby sleeping for the night.
QUESTION: When can parents start the pickup put down method?
ANSWER: You can begin from the age of 5 months old. At this age, babies have the ability to learn to self-settle and pick up put down is a great method for young babies to slowly get them get them
learning the hang of sleeping independently.
QUESTION: Who is pickup put down good for?
ANSWER: Pickup put down is really good for younger babies, 5-9 months old. They tend to respond really well to pick up put down especially if they're not yet pulling to stand. It's also really good for babies who are used to parents he who are heavily involved with helping them fall asleep. So parents that rock, feed their babies to sleep or or co-sleep.
Pick up put down is not ideal for toddlers or really energetic and active babies. Once your baby is pulling to stand or they're walking around the crib, or certainly once you have a toddler or definitely a toddler who isn't in a crib anymore, pick a put down is not ideal.
The reason why is that all of that hands-on involvement with helping your baby learn to sleep well just distracts them from the process.
You can take my interactive quiz to find out the best method for your little one: quiz.tryinteract.com/#/65e6ea740557ea001536fd56
The trick with making this method work is that every night you have to hold your baby a little bit less and have them spend a little bit more time in the crib in order to get the hang of falling asleep on their own.
A lot of parents end up wanting more guidance more advice and step-by-step nightly guides to really implement this method and make it work. If that is you then you can check out my sleep programs for babies: www.babysleepmadesimple.com/sleep-programs/
I offer a range of sleep training methods in my baby sleep program and oneof them is the pick up put down method. We have Night by Night, step-by-step guides that show you exact what to do and exactly what to not do in order for the pickup put down method to work
If you want to give this method a go and you'd really like some customized guidance and personal support from me and my team with implementing this method then definitely click check out our programs and to sign up: www.babysleepmadesimple.com/sleep-programs/
If you have any questions about the pickup put down method or sleep training in general you
can drop them in the comments! Good luck with sleep training, take care.
Looking for a sleep training method? Consider the pick up put down method to get your baby sleeping through the night. In this video, I explain exactly what you need to know about this approach to baby sleep.
SLEEP TRAINING METHOD QUIZ: quiz.tryinteract.com/#/65e6ea740557ea001536fd56
Sleep Training Methods Explained: www.babysleepmadesimple.com/sleep-training-methods-baby-toddler/
5-24 Month Sleep Training Program: www.babysleepmadesimple.com/baby-sleep-consultant
CONNECT WITH JILLY:
Pinterest: gr.pinterest.com/babysleepmadesimple/
Instagram: babysleepmadesimple
Facebook: babysleepmadesimple
Blog: babysleepmadesimple.com/
TRANSCRIPT:
I'm Jilly, I'm a pediatric nurse, lactation consultant, a mom of two and I help tired parents get their little ones sleeping well so they can really love this phase of parenthood.
The pickup put down method of sleep training is exactly what it sounds like. The process of sleep training is teaching your baby to sleep independently so teaching them to fall asleep on their own and stay asleep throughout the night. With the pickup put down method of sleep training you are putting your baby down in the crib while they're still awake so they can get into the hang of falling asleep on their own without any help and when and if they cry you're picking them up.
It's pretty simple: put them down until they cry then pick them up once they calm put them down until they cry and then pick them up.
What I found by implementing this method with clients for the last 10 years is there are a lot of nuances and question questions that come up.
Let's cover some questions now.
QUESTION: How long does it take for the pickup put down method to work to get my baby sleeping
through the night?
ANSWER: It takes up anywhere from 5 to 14 nights to get babies sleeping through the night using the pickup put down method. I know that that's quite a wide range, but it really depends on your baby - how old they are, what their personality is like and their energy level.
Of course it depends on your consistency with implementing the steps of this lesson. If you're able to be super consistent and follow the steps then you'll get quicker results um if you backtrack a little bit if you have a few rough nights and you kind of go off the plan then it's going to take longer to get your baby sleeping for the night.
QUESTION: When can parents start the pickup put down method?
ANSWER: You can begin from the age of 5 months old. At this age, babies have the ability to learn to self-settle and pick up put down is a great method for young babies to slowly get them get them
learning the hang of sleeping independently.
QUESTION: Who is pickup put down good for?
ANSWER: Pickup put down is really good for younger babies, 5-9 months old. They tend to respond really well to pick up put down especially if they're not yet pulling to stand. It's also really good for babies who are used to parents he who are heavily involved with helping them fall asleep. So parents that rock, feed their babies to sleep or or co-sleep.
Pick up put down is not ideal for toddlers or really energetic and active babies. Once your baby is pulling to stand or they're walking around the crib, or certainly once you have a toddler or definitely a toddler who isn't in a crib anymore, pick a put down is not ideal.
The reason why is that all of that hands-on involvement with helping your baby learn to sleep well just distracts them from the process.
You can take my interactive quiz to find out the best method for your little one: quiz.tryinteract.com/#/65e6ea740557ea001536fd56
The trick with making this method work is that every night you have to hold your baby a little bit less and have them spend a little bit more time in the crib in order to get the hang of falling asleep on their own.
A lot of parents end up wanting more guidance more advice and step-by-step nightly guides to really implement this method and make it work. If that is you then you can check out my sleep programs for babies: www.babysleepmadesimple.com/sleep-programs/
I offer a range of sleep training methods in my baby sleep program and oneof them is the pick up put down method. We have Night by Night, step-by-step guides that show you exact what to do and exactly what to not do in order for the pickup put down method to work
If you want to give this method a go and you'd really like some customized guidance and personal support from me and my team with implementing this method then definitely click check out our programs and to sign up: www.babysleepmadesimple.com/sleep-programs/
If you have any questions about the pickup put down method or sleep training in general you
can drop them in the comments! Good luck with sleep training, take care.
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I think my baby is going through this too thankyou for the advice xxx
Absolutely! It is a tough regression, but it will pass and then your LO will be developmentally ready to learn how to fall asleep independently. Better sleep is just around the corner and we are always here to support your family! CLICK HERE to learn more about our 21 Days to Peace and Quiet sleep program-->www.babysleepmadesimple.com/baby-sleep-consultant
I really don't understand how many women are co-sleeping now it just doesn't make sense it's too much harder to move them into sleeping alone in a crib
We are always happy to help families go from cosleeping to the crib if that is their wish!
My daughter is struggling with this she can't even get her daughter to unlatch she's 14 months so she can't even get up or she wakes up
I remember my daughters being attached to my breasts as well to fall asleep!! We would love to support your family since your LO is definitely at the perfect age to fall asleep independently and learn how to sleep through the night. CLICK HERE to learn more about our program and support options! --> www.babysleepmadesimple.com/baby-sleep-consultant Best, Alyssa, BSMS Client Support Manager
Been doing all off this from 3 months, he turns 5 months next week and since 4 months of age of he does to scream and shouts, won't go down, won't put himself to sleep, expects me to do it and only take 20 minute naps during the day😂. Tried everything, nothing works. He just continuously makes himself overtired😂.
Hi Tabby, I have two girls of my own and I remember the short cat naps and screams at night too. Completely exhausting! Your LO is the perfect age to learn how to fall asleep independently and we know our LO's need quality sleep (and parents could use some downtime to binge the latest series on Netflix in peace). We would love to support your family! CLICK HERE to learn more about our 21 Days to Peace and Quiet sleep program-->www.babysleepmadesimple.com/baby-sleep-consultant Best, Alyssa, BSMS Client Support Manager
My youngest is 3 years old. He literally sleeps like a newborn baby.. he wakes up throughout the night on and off.. he has never slept through a whole night.. he thinks he's still needs milk at night so I give him one bottle before he goes to bed.. still wakes up wanting me to bounce them all night.. I am currently 14 weeks pregnant.. and I don't think I can do this anymore.. but at this point I'm lost for words.. and I'm not really sure what to do anymore.. I was told to buy a playpen and let him fall asleep crying.. you know the crying sleep test.. start with 2 minutes you do that twice and you do 5 minutes twice then you do 10 minutes twice and so forth till he's supposed to fall asleep for the night.. but I'm also scared he's going to end up having some kind of panic attack.. because he is used to be in there.. :(
Hi Cammi, Thanks so much for reaching out to us and I am sorry to hear how exhausted you are. My youngest is 3, so I completely understand the busy toddler stage and huge emotional meltdowns. Those can all be worsened by lack of quality sleep! We would love to support your family and help your toddler get his sleep on track (especially before your second gets here)! CLICK HERE to learn more about our sleep program designed just for toddlers!--> www.babysleepmadesimple.com/big-kid-sleep-training We hope to support your family! Best, Alyssa, BSMS Client Support Manager
Hie everyone > father here. 😊 come to youtube to see if my 3 month old boy is normal as he only sleeps if he is on my chest. Like now😂 (and they are long naps) he seems comfortable
It can be normal for our LOs to need some supervised contact to sleep! Check out our guide below for some helpful tips to get your LO sleeping in a crib though (and give your arms a break)! www.babysleepmadesimple.com/newborn-bassinet-guide Best, Alyssa, BSMS Client Support Manager
2 year old
Thanks so much for reaching out to us! Toddlers are very busy little bees and it can be SO exhausting when they aren't sleeping well. This is why we created the Big Kid program. We designed a program that uses positive parenting strategies to help teach toddlers how to fall asleep peacefully and independently in their own beds. We would love to support your family too! CLICK HERE to learn more-->www.babysleepmadesimple.com/big-kid-sleep-training Please reach out to us if you have any questions! Best, Alyssa, BSMS Client Support Manager
“It’s as easy as…” ugh, wish it was that easy.
We would love to help make it a bit easier for your family! CLICK HERE to learn more --> www.babysleepmadesimple.com/baby-sleep-consultant Best, Alyssa, BSMS Client Support Manager
My 10 month old gets a bottle and rocked to sleep. He then wakes up between 2am - 4am and sounds like he's starving. I give him a bottle and he will sleep until about 6am. How do I know if I need to change his bedtime routine or is he just hungry?
Hi Lauren, Thanks so much for reaching out to us! This is a great question. For the majority of babies, if they are doing well on their growth curve and gaining weight appropriately, then they usually do not need a night feed after 10 months. However, every baby is different and we recommend talking to your son's pediatrician to see exactly what he/she recommends for your child. Teaching your LO to fall asleep independently (so eliminating the bottle as a way to fall asleep) is the very best way for your LO to sleep through the whole night! If your LO falls asleep with the bottle, then he may need the bottle to fall back asleep when he wakes up in the middle of the night. We help families teach their LOs this skill in our 21 Days to Peace and Quiet program! We would love to support your family too! CLICK HERE to learn more-->www.babysleepmadesimple.com/baby-sleep-consultant Please reach out to us at support@babysleepmadesimple.com if you have any questions! Best, Alyssa, BSMS Client Support Manager
My baby is 3 months old and will only co-sleep for long stretches if he’s touching me. Can I still follow the steps in the video and what about step 3? How do I get him to spend all night there if he is too young to sleep train.
Hi! I know how exhausting it can be when you have to physically hold your LO all the time to catch sleep! Click on the guide below. It will provide you with a ton of helpful tips to get your LO sleeping better out of your arms until old enough to sleep train! CLICK HERE--> www.babysleepmadesimple.com/newborn-bassinet-guide Best, Alyssa, BSMS Client Support Manager
Wakings
Hi, It looks like you want some tips for early wakings. No problem! Click here so we can email you our best tips to stop 5 am wakings: babysleepmadesimple.activehosted.com/f/153 Best, Alyssa, BSMS Client Support Manager
😂😂😂😂🎉🎉🎉🎉🎉🎉🎉🎉😢😢😢😢😢😢😢😢
Thanks for watching!!
Wakings
It can be SO exhausting when our LOs are waking up SO much in the middle of the night. We know they need their sleep (and so do we, parents)! We would love to support your family and help get your LO to sleep independently and peacefully in his/her own crib! CLICK HERE to learn more about our 21 Days program-->www.babysleepmadesimple.com/baby-sleep-consultant Take advantage of our amazing 20% OFF Summer Sale! Reach out to us at support@babysleepmadesimple.com if you have any questions. Always happy to help! Best, Alyssa, BSMS Client Support Manager
My baby is 3 months old. Can I apply this method for him?
Hi Angelica, Thanks so much for reaching out to us! Babies are developmentally ready to learn how to fall asleep independently after they turn 5 months old. At 3 months, your LO is still a little young, but you can certainly work on putting your LO down drowsy, but awake. This can help! Also, we do offer newborn consultations. It can be helpful to chat with a sleep consultant and discuss your LO's routine and schedule to help improve sleep. CLICK HERE to learn more-->www.babysleepmadesimple.com/private-consultation Reach out to us at support@babysleepmadesimple.com if you have any questions! Best, Alyssa, BSMS Client Support Manager
I’m at my wits end with my 4th… he’s 15 months. I tried getting him to sleep in his own for a couple of weeks. I would sleep by his crib shushing even patting his back and he’d cry and cry and cry. We resorted to putting a mattress on the floor so we can sleep next to him but in his own space. We will slip away but it usually lasts for a couple hours tops. I’m at a loss…
Hi Lynette, Thanks so much for reaching out to us! It sounds like you are a very busy mom to 4! I understand how exhausting it can be when your youngest isn't sleeping well, and then the whole family has to try to function on little sleep the next day. The great news is that your LO is the perfect age to fall asleep independently. Teaching your son this skill and eliminating sleep associations (such as patting, shushing, rocking), will really help your son sleep through the night and get the sleep his body needs. Better sleep is just around the corner! We provide step by step guidance in our 21 Days to Peace and Quiet program. We have supported thousands of families and would love to help yours too! CLICK HERE to learn more-->www.babysleepmadesimple.com/baby-sleep-consultant Best, Alyssa, BSMS Client Support Manager
2 year old
It can be SO exhausting when our LO's aren't sleeping well (especially when we know toddlers need their sleep to handle those big emotions)! I would definitely recommend our Big Kid program. This program will help you step by step as you navigate implementing positive parenting strategies to improve your LO's sleep. I promise it can be done! We would love to support your family. CLICK HERE to learn more about our program-->www.babysleepmadesimple.com/big-kid-sleep-training#about-3 Please reach out to us at support@babysleepmadesimple.com if you have any questions. Best, Alyssa, BSMS Client Support Manager
I have a toddler and I’m going to sleep regression I need help I don’t sleep and need the toddler in the toddler bed not with me
It can be SO exhausting when our LO's aren't sleeping well (especially when we know toddlers need their sleep to handle those big emotions)! I would definitely recommend our Big Kid program. This program will help you step by step as you navigate implementing positive parenting strategies to improve your LO's sleep. I promise it can be done! We would love to support your family. CLICK HERE to learn more about our program-->www.babysleepmadesimple.com/big-kid-sleep-training#about-3 Please reach out to us at support@babysleepmadesimple.com if you have any questions. Best, Alyssa, BSMS Client Support Manager
Hi, I took the quiz and it suggested this method as I have a 6month old but he is already trying to pull himself up to stand and is very energetic already crawling would you suggest this is still the right approach? Thank you
Hi! PUPD can be a great method for younger babies, however, our adventurous babies can also do really well with less hands-on methods. We can certainly help discuss all of the options with you on Zoom! In our support 21 Days to Peace and Quiet program, you can join 8 Zoom calls and chat with a consultant. We love helping our clients figure out which method works best for their child. CLICK HERE to learn more--> www.babysleepmadesimple.com/baby-sleep-consultant Reach out to us at support@babysleepmadesimple.com if you have any questions about our program! Best, Alyssa, BSMS Client Support Manager
For my 2 years old, she is waking up at 5 and naping at 10 am, should I make it later or the time is fine? thank you
Hi! Thank you so much for reaching out to us. Toddlers are busy little bees! We would love the chance to chat with you about your daughter and ensure that her schedule is working well for her! Getting proper sleep really helps toddlers handle those big emotional swings during the day. I would definitely recommend our Big Kid program with support. You will be able to join 8 Zoom calls and these calls will allow you to chat with a consultant and help create the optimal custom schedule for your sweet girl. CLICK HERE to learn more-->www.babysleepmadesimple.com/big-kid-sleep-training Reach out to us at support@babysleepmadesimple.com if you have any questions! Best, Alyssa, BSMS Client Support Manager
My 4 months boy awake at night and sleepy in the day time.. day time he's sleeping 3 4 hours. And feed then sleep. Is everything is okay?
Hi! The 4-month sleep regression can be SO exhausting! I remember feeling like a walking zombie during those days. It is normal for kiddos at this age to still nap between 3-4 hours during the day. The great news is that your LO is also almost 5 months and this is when he can learn how to fall asleep independently. Falling asleep independently without any sleep associations (rocking, feeding, patting) is truly the way to get your son to sleep longer stretches at night. We love to help families step by step to learn how to teach their LOs this skill. CLICK HERE to learn more-->www.babysleepmadesimple.com/baby-sleep-consultant Reach out to us at support@babysleepmadesimple.com if you have any questions! Best, Alyssa, BSMS Client Support Manager
This method worked great until our toddler hit the 18 month regression. Can toddler relearn thie method or do we have to try a different method now?
This is a great question! The 18-month regression can be a tricky one and super exhausting. The PUPD method can still work for toddlers, however, we do see a more hands-off approach can work a little bit better for kiddos at this age. At 18 months, toddlers can get easily distracted and very stimulated with hands-on approaches. We discuss the different methods and alternatives in our 21 Days to Peace and Quiet program. We would love to support your family step by step to get through this regression and get sleep back on track! CLICK HERE to learn more-->www.babysleepmadesimple.com/baby-sleep-consultant Email us at support@babysleepmadesimple.com if you have any questions! Best, Alyssa, BSMS Client Support Manager
My baby will not listen to me and will not go to bed she is watching tv and i dont wanna wake up everyone when she crys.
I can totally understand that you have to be careful to not wake up other family members! We would love to support you and your family. I would definitely recommend looking at our Big Kid program (especially while we have our Mothers Dale sale going on)! We will walk you step by step through teaching your LO how to fall asleep independently and peacefully in her own sleep space. :) Your LO needs the sleep and YOU deserve the rest too. CLICK HERE to learn more-->www.babysleepmadesimple.com/big-kid-sleep-training Please reach out if you have any questions! support@babysleepmadesimple.com Best, Alyssa, BSMS Client Support Manager
@@Babysleepmadesimple Thank you for the link and instructions.
My 3 month old girl sleeps well at night.. but when she wakes up in morning.. she doesn't sleep well all day .. untill 11pm to 12 am.. she only sleeps for 10 to 15 mints, twice ir thrice time during the day.. but when she wakes up.. she cries.. n also cry hard before sleeping.. like she can cry 30 to 45 mints to sleep but sleeps only 10 mints
Congratulations on your newest addition!! It could be that your LO is overtired and needs some adjustments with her wake windows. This can help drastically! We do offer infant consultations and would love to support your family. It can be SO helpful chatting 1:1 with a sleep consultant. CLICK HERE to book a consult-->www.babysleepmadesimple.com/private-consultation
If I start to sing bedtime songs or stories immediately she is moving out of the place.
It could be that your LO knows bedtime is coming and wanting to start using those delay tactics. We cover how to handle these situations in our Big Kid program. We would love to support your family and help you step by step! CLICK HERE to learn more about our program-->www.babysleepmadesimple.com/big-kid-sleep-training
This is frustrating because baby seems to only want to roll at night! We do so much tummy time but she doesnt ever really roll during the day. Shes a pro moving back to tummy but wont do the other way.
This can be a tricky phase for sure! The best thing you can do though is continue to keep giving that practice time as much as possible during the day, like you are doing! Putting toys behind your LO (but within vision) can really help encourage rolling.
"your baby wants to drop that 4th nap every day and settle into 3 naps a day"..............more like our baby wants to drop that 1 nap every day and settle into no naps a day
Hi! If your LO is 4 months old, following wake windows can really help to ensure your LO takes several naps. I know how exhausting it can be to try and get a little one at this age to nap. It can be a definite struggle at times. We would love to help. CLICK HERE to learn more--> babysleepmadesimple.activehosted.com/f/126 Best, Alyssa, BSMS Client Support Manager
Big kid
Hi! It can be SO exhausting when our LOs aren't sleeping well. Toddlers are busy little bees with big emotions, and really need quality sleep. Teaching your LO how to fall asleep independently in his/her own sleep space will drastically help improve your toddler's night sleep. We would love to support your family and our Big Kid course is the very best place to start! The program will guide you step by step with implementing positive parenting strategies to teach your child sleep independence. CLICK HERE to learn more about our Big Kid course--> www.babysleepmadesimple.com/big-kid-sleep-training Reach out if you have ANY questions! Best, Alyssa, BSMS Client Support Manager
My child is 18 months old, he refused to sleep alone from birth to now. He will nap in his crib during the day with no issues, but at night he won’t last in his crib. I hold him until he falls asleep, and lay him in his crib. After the first wakeup, I put him back into his crib, but he jolts awake and fights until I bring him back into our bed, even if we put him back to sleep more than once. (We room share, crib is next to our bed) but we are at our wits’ end, we want to teach him how to sleep on his own before it’s too late.
Hi! Thank you so much for reaching out to us! It is SO exhausting when our LOs need so much support to fall asleep at bedtime. The great news is that your LO is truly the perfect age to learn how to fall asleep independently and sleep through the night. It is definitely much easier to do it now when your LO is still in the crib too! We would love to support your family. I would really recommend our Big Kid program. This will help you navigate the independent sleep training, plus it will give you loads of helpful tips for when your LO does transition to a toddler bed around the age of 3. CLICK HERE to learn more--> www.babysleepmadesimple.com/big-kid-sleep-training Peaceful evenings are just around the corner! Best, Alyssa, BSMS Client Support Manager
@@Babysleepmadesimple very much so, especially with my husband working away, I’m the one with our youngest at night, so I don’t have anyone I can hand him too when I’m overtired and need a break, which causes me to cave. None of my other children ever coslept, only my youngest. Is this something they usually grow out of?
@@Babysleepmadesimple I would love to sign up for that program, but unfortunately I can’t afford it. 😞
I'm going through the same thing now with my 19 month old😢
Wow your eyes 🤩🤩
Thank you! :)
Our 7 month old is great with independent sleep at night but we’ve had a hard time breaking feeding to sleep and contact making during the day. We tried sleep training for naps for 6 weeks before we decided to take a break and try to wean her fully off the feeding and contact mapping before trying again. Any wisdom here?
Hi! I am so glad to hear that your LO is sleeping so well at night. This is wonderful. Nap training is notorious for taking a little longer than nights because there is naturally less drive to sleep during the day. However, your LO can definitely learn how to fall asleep independently during the daytime too, just like at night! I would recommend our naps course. We will walk you through the nap training process step by step, which includes eliminating feeding to sleep and contact napping! CLICK HERE to learn more-->www.babysleepmadesimple.com/naps-getting-downtime-in-the-daytime/ Reach out if you have ANY questions! Best, Alyssa, BSMS Client Support Manager
Thank you! This gives me hope! 😂❤
You are very welcome!! This regression WILL pass and then your LO will developmentally be ready to learn how to self-soothe and fall asleep independently. This is a huge game changer! CLICK HERE to learn more about how our program can help you! www.babysleepmadesimple.com/baby-sleep-consultant We are always here to support your family!
What sippy cup do you recommend at night? We use straw ones during the day usually.
If you are using a straw cup during the day, you can certainly use the same one at night. You can try and get your LO in the habit of just drinking some water before bed. If you find your LO using water as a delay tactic, definitely reach out to us. We see this often, and your LO can learn how to fall asleep independently and blissfully! CLICK HERE to learn more-->www.babysleepmadesimple.com/big-kid-sleep-training Reach out if you have any questions! Best, Alyssa, BSMS Cl ient Support Manager
Secrets
Sign-up here to learn more!! __> babysleepmadesimple.lpages.co/21-days-sign-up-masterclass-evergreen/ We would love to support your family! Best, Alyssa, BSMS Client Support Manager
I am very interested to know the answer to this. I don't see anything innthe captions
Hi Cassandra, Check out this resource to provide you with some helpful answers and tips!! CLICK HERE--> www.babysleepmadesimple.com/newborn-bassinet-guide Reach out with any questions! Best, Alyssa, BSMS Client Support Manager
I wish my kid would at least sleep 8 hours straight. She's been sleeping in her crib for 2 years and the struggle is real. We've been sleep training for almost 2 years and it's just like never-ending struggle.
Hi Ruby! I understand how exhausting it can be to feel like you are in a perpetual state of sleep training. No family wants to do this! The great news is that your toddler CAN learn how to sleep beautifully at night, and our program will help you get there and will show you how to maintain that sleep. You don't want to feel like you are having to sleep train over and over. Toddlers are busy little bees and have a lot of big emotions to process! Our program is developmentally designed to help target toddler behaviors. I would recommend signing up for the Big Kid course with support so you can get access to all of this content, and also, get the opportunity to join Zoom calls and chat with a sleep consultant. CLICK HERE to learn more-->www.babysleepmadesimple.com/big-kid-sleep-training Reach out if you have any questions! Best, Alyssa, BSMS Client Support Manager
Hi :-) can i sleep train my 17 months old during a nap transition? He is just at Bedtime sleep trained
You can definitely nap train while transitioning to 1 nap. Learning to fall asleep independently will truly help that 1 nap lengthen too. We would love to help you with this step by step, and help get your LO napping 2-3 hours! CLICK here to learn more about our amazing naps program! -->www.babysleepmadesimple.com/naps-getting-downtime-in-the-daytime/ Reach out if you have ANY questions! Best, Alyssa, BSMS Client Support Manager
Thank you so much 🙏🏽💕
My pleasure!!! Never hesitate to reach out to us if you have any questions at support@babysleepmadesimple.com
I’m sleep training my baby. He’s just shy of 6 months and we’ve been off and on with our consistency, because he caught a cold and I felt I needed to tend to him more and that messed up the process. Now that he’s better, we need to get back on track. I want to hold onto one night feed… so how does that work? When he wakes and cries, how do I teach him to resettle, but then also give him a feed at some point? Thank you so much!
I am so sorry to hear that your LO was sick. It is so hard to see out babies not feeling well. I am glad to hear that he is on the mend and that you can get back to sleep training. Teaching your little one how to fall asleep independently is going to help your entire family start sleeping better. You bring up a really great question! We cover all of this step by step in our 21 Days to Peace and Quiet program. We would love to have you join us and help guide you through the process of weaning down to 1 feed, and teaching your LO to resettle independently. He CAN do it! CLICK HERE to learn more-->www.babysleepmadesimple.com/baby-sleep-consultant I hope we get the opportunity to support you and your sweet boy! Best, Alyssa, BSMS Client Support Manager
Douchebag
This does not help AT ALL . I tried these and he screams til I get him
Hi Noemi, I would definitely look into our 21 Days to Peace and Quit program. We have specific methods that help teach your LO how to fall asleep independently and how to respond when your LO is upset. As soon as your son learns how to put himself to sleep, then he will be able to resettle on his own in the middle of the night and sleep though. CLICK here to learn more-->www.babysleepmadesimple.com/baby-sleep-consultant We would love to help! Best, Alyssa, BSMS Client Support Manager
Thank you so much for all your babysleep advise! I used it for my first child and iam now tuning in again for my second baby. Amazing!
You're SO welcome. We are so glad your little ones are sleeping well and always here to support your family!
Hi Jilly, I have a similar issue but my daughter is 18 months and we have been struggling for 2 + months now with this she has been independent sleeping since 4 months but she's never been a long napper. We have tried and tried to tweek the schedule but she sleeps 45min to the very longest 1.5 hrs for her nap so putting her down at 10 am means she usually wakes at 11 and then we have 11-6 to make it and she refuses to take a second nap no matter what we do we put her down and never sleeps it. Anything can help! Please im desperate
Hello Nat! Thanks so much for reaching out to us! It can be so exhausting when our LO's aren't sleeping well, especially that 1 nap! They really need a quality nap because the wake window is just so long. I would definitely recommend looking into our naps program with support. Our support option includes access to our private sleep community and 8 Zoom calls to join! We can chat and help create the optimal schedule for your LO to get your LO napping at least 2 hours or more. CLICK HERE to learn more--> www.babysleepmadesimple.com/naps-getting-downtime-in-the-daytime/ I hope we get the opportunity to support your family! Reach out if you have any questions. Best, Alyssa, BSMS Client Support Manager
Hello, due to cat napping and my own personal schedule I had my baby on a six to six schedule since 5 months. Naps have recently started to lengthen to an hour. She is 7 months today and I’m always just guessing if I should drop the nap or wait since there is no protest. Shall I wait a bit since her naps just started extending? Should I extend windows regardless? She gets 2hours to 2 1/2 hours a day maximum. She wakes up in the morning at 5:30/6. Thank you for your time 🤍
Ps sorry if I sound anxious this is all so new to me..I’ve got my in laws telling me I’ve ruined her because of the early bedtime. Thank you again.
Ps sorry if I sound anxious this is all so new to me..I’ve got my in laws telling me I’ve ruined her because of the early bedtime. Thank you again.
Hi! Congrats on your newest addition. You don't sound anxious at all! You sound just like a Mama wanting to ensure her LO gets the rest her body needs. You are doing a great job. An early bedtime can work really well for a lot of kiddos! You can also move it later too as she gets older, so I promise, she is not "ruined" whatsoever! The majority of babies move to 2 naps between 8-9 months, so if your LO isn't protesting, I would keep your nap the same. We also have an amazing program called 21 Days to Peace and Quiet which helps give you all of the guidelines and recommendations for your child now, and each month as she ages. You can also join our support community too which gives you a jam-packed FAQ video library and 8 Zoom calls to join! You will be able to ask a sleep consultant all of your personal questions and get answered tailored to your individual child. It is a game changer! CLICK HERE to learn more-->www.babysleepmadesimple.com/baby-sleep-consultant Reach out if you have any questions! support@babysleepmadesimple.com Best, Alyssa, BSMS Client Support Manager
@@Babysleepmadesimple Jilly, I can’t tell you how much I appreciate your time and response. You have a beautiful cadence when speaking and I get so much reassurance when watching your videos. Appreciate the advice. We’ll see how it goes, pray for me 😅🫶 thanks again.
My 3yr old knows when I take him asleep to his bed, he screams, and if I lock him out of my room he kicks the door. His room is the loft so there’s no door. What can I do
Thank you so much for checking out our video! My youngest is 3 years old, so I know how exhausting this age can be in terms of power struggles and BIG emotions. We would love to help you brainstorm some sleep options with your LO in a loft setting! I definitely recommend checking out our Big Kid program with support. This gives you the opportunity to join 8 Zoom calls, so we can help ensure your 3 year old gets his sleep on track and gets the sleep his body needs! CLICK HERE--> to learn more: www.babysleepmadesimple.com/big-kid-sleep-training Reach out if you have any questions! support@babysleepmadesimple.com Best, Alyssa, BSMS Client Support Manager
Hi Jilly Couldn’t find the survival kit for exhausted mom’s link. ,could you help me on that?
Absolutely! You can use the link below to access the kit! www.babysleepmadesimple.com/lm-em-starter-kit Reach out if you have any questions! support@babysleepmadesimple.com
Stupid
Mmm ok but the regression thing, sounds like they would need a parent but the advise is not to rock them or give them confort? Ok nope, sorry, if my kid needs me im going to make sure I make them FEEL SAFE BC THATS WHATS MORE IMPORTANT. THEYRE 2!
Hello Krystle, I am sorry if there was any confusion with the video. Our video does state that during a regression, LO's may need some extra comfort here and there. However, you can still provide comfort to your LO without deviating greatly from LO's sleep routine. The closer you stick to the routine, the better your LO will sleep and and get the rest his/her body needs. We always want parents to trust their parental intuition with when extra comfort is needed. However, there are times when parents can provide too much physical support for a LO and it actually is too stimulating and prevents them from falling asleep. We discuss all of this in our Big Kid course and love supporting our families! Best, Alyssa, BSMS Client Support Manager
My toddler is 17 months and I am breastfeeding her. She co sleep with me and she wake up less at night and sleep 12 hr at night. But now I am 23 weeks pregnant I am tired breastfeeding and rocking her to sleep as my stomach grow. At night time bed she takes 1hr to 1hr 30 mins to sleep even if she is breastfeeding and I am rocking I am just feeling exhausted. I tried to train her to sleep her crib but I fail as I was sick because of pregnancy. I want to wean her breastfeeding and she don’t even take bottle or drink normal milk in bottle. Pls help 😔😔😔
Hi Samira, Congratulations on your second pregnancy! I can completely understand how exhausted you must feel. We would love to support you. I would definitely recommend looking into our 21 Days to Sleep and Quiet program. We can help you get your LO sleeping in her own crib and sleeping independently and will work with you step by step! At her age, she is definitely capable of sleeping 11-12 hours straight in her own bed, and we would love to help your family get to this point. This way, your daughter gets the rest she needs to conquer all those milestones, and you get the rest you need to handle the exhaustion that comes with pregnancy! CLICK HERE to learn more-->www.babysleepmadesimple.com/baby-sleep-consultant Best, Alyssa, BSMS Client Support Manager
The sad part is she always gets where she wants with me😭
Toddlers definitely have a way to test boundaries! I would definitely recommend looking into our Big Kid course. It is a course designed to teach your LO how to fall asleep independently while being based on positive parenting principles. We would love to help your family! CLICK HERE to learn more--> www.babysleepmadesimple.com/big-kid-sleep-training Best, Alyssa, BSMS Client Support Manager
My baby always need us to make her sleep..any idea
We love our babies, but it can be SO exhausting when they need our support to fall back asleep all night long. Your LO is at the perfect age to learn how to fall asleep independently. Once she falls asleep on her own, then she can put herself back to sleep in the middle of the night. It is a huge game changer for the entire family. We support hundreds of families every month and we would love to help your family too! CLICK HERE to learn more--> www.babysleepmadesimple.com/baby-sleep-consultant Best, Alyssa, BSMS Client Support Manager